https://www.emcookie.com/home-1 daily 0.75 2025-05-12 https://www.emcookie.com/apply-for-coaching daily 0.75 2024-02-01 https://www.emcookie.com/home daily 1.0 2021-10-31 https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1635696201270-RNCQ4LANOVA3DYQZVXDB/build+with+balance.png welcome! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emcookie.com/about-me daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/0a0b4a4f-17c9-4534-991b-ea155839e66e/IMG-4852.JPG Meet Emily Cooke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/8e66b10e-f39d-4930-86d7-287a61e03521/IMG-0216.JPG Meet Emily Cooke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/a028a53d-196a-4d89-8cb6-9b7370007000/unnamed.jpg Meet Emily Cooke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/43b00556-6b04-4acb-8d46-520e839ddc17/IMG-2897.JPG Meet Emily Cooke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569432654318-VPTVYNRMDFBWXJT72HZP/IMG_6394.jpeg Meet Emily Cooke - ABOUT EMILY I used to be the “lifting will make me look like a man” cardio bunny all of high school and started running marathons in college. I discovered the lifting world junior year of college and haven’t looked back since. Having struggled for years with eating disorders and food restriction, I was determined to create a healthy and balanced life for myself; now I am blessed to be able to help others do the same! I am a certified Nutrition Coach, former barre and spin instructor, and have been working as a health and lifestyle coach since 2018. My goal is to help others find the balance in life to be the best version of themselves! Thanks for stopping by! xoxo, Em https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351765373-ZYBSWFYFJLZLZ35IB57X/6473639.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351765790-MWUXLHTCG9XUNJC8M32M/6473679.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351766908-BXTQ1W781QYKL6SQ31YB/6473715.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351765985-5KQFEF9ISDA5MLUTR2M6/6473688.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351767090-LPCSVCAP11NK5132HDAH/6473724.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569430325822-XK5VMLKFUX2LK746NIIT/IMG_3431.jpeg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569430440411-DM6HTQKUJ3IW7EAFFZ1H/IMG_3500.jpeg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569430451133-WNN32O2CBBUGFP004JSC/IMG_3501.jpeg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569430454657-4PF7YXO41O78AFWWIU3M/IMG_3503.jpeg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1569430457766-X4TP62QCRNUZGVAEJV61/IMG_3504.jpeg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351768283-DUJOA1QTSO18YBYMG2JE/6473742.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351768901-2QRS8RYIUFIDVCSOQO2D/6473787.jpg Meet Emily Cooke https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1623351771246-MVEZWXTL660M2O7F586T/6473796.jpg Meet Emily Cooke https://www.emcookie.com/transformations daily 0.75 2021-11-11 https://images.squarespace-cdn.com/content/v1/5d37d2d14556eb0001ce8e03/1624307104500-0A4XBB55IMYW7ANQR9N3/IMG_9199.JPG Client Transformations - 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